The Cross-Mas season is almost here!!!!. A few more days to rest and recharge. Remember that summer miles bring fall smiles. Consistency is king. Find a teammate, drag along your parents, whatever it takes- just get out and run! This fall's schedule can be found HERE.
Practice will begin at midnight and one second the morning of August 15th, we will meet at the HS at 11:45 on Sunday night. You will need 9 practices (and to attend all two-a-days (M-Th 7 a.m. & 7 p.m.)) to be able to join us in the third annual Dairy-Air mud run. ) Everyone will need a physical (you can get them as early as June 1st so don't wait)
Team camp will be 6/8&9 at Cottonwood noon to noon. If you are not on our email list please do so. thanks, Coach D