The Cross-Mas season is almost here!!!!. A few more days to rest and recharge. Remember that summer miles bring fall smiles. Consistency is king. Find a teammate, drag along your parents, whatever it takes- just get out and run! This fall's schedule can be found HERE.
Practice will begin at midnight and one second the morning of August 15th, we will meet at the HS at 11:45 on Sunday night. You will need 9 practices (and to attend all two-a-days (M-Th 7 a.m. & 7 p.m.)) to be able to join us in the third annual Dairy-Air mud run. ) Everyone will need a physical (you can get them as early as June 1st so don't wait)
Team camp will be 6/8&9 at Cottonwood noon to noon. If you are not on our email list please do so. thanks, Coach D
The 3A West Conference Cross Country Meet will be this Friday, October 16th at the Lander Golf Course in Lander, Wyoming. All eligible athletes will compete. We will use this meet to determine our team for the state meet in Sheridan the following weekend. Girls race will start at 1:00. The boys race will start at 1:45. Awards will follow directly afterward. We will drive Leave the HS Friday morning and be back around 9 pm on Friday evening. Specific times will be updates when the become available.
What a beautiful day to run cross country! Good work on a tough course. We know your legs are tired from a big training week. Results can be found HERE.
The bus will leave at 8 a.m. on Friday. We will be staying overnight. As per school district policy you are in charge of meals the first day and the district will take care of things on the second. We will be home around 11 p.m. on Saturday. Keep inspiring and encouraging each other. Big things ahead over the next few weeks. Schedule of races can be found HERE. We will run our varsity boys in the elite race. The first 7 on the boys JV in the Division 2 varsity race, and the rest will run in the second or M-Z section of the JV races. The varsity girls will run in the Div 2 race, and the JV gals in the M-Z section.
BTW there will be a trail run tomorrow if you can make it. Meet at Coach Draney's house at 7 a.m. tomorrow morning.
Great results for a tough race in the heat. Most importantly, we didn't hear one complaint about the 94 degree temperatures. Results can be found HERE. Also, we will leave for Evanston at 9:30 Friday morning. The girl's race is at 1:00, Boys directly after at the Purple Sage Golf Course.
Both JV and Varsity will be running together. Keep up the hard work. #HARAMBEE
Friday, September 11, 2015
Idaho Falls, ID
Welcome to the annual Tiger/Grizz Invitational Cross Country Meet. The meet will commence on Friday, September 11, 2015 at Freeman Park in Idaho Falls, Idaho. The course is mostly grass, but there is some pavement, gravel roads, and a little sand/dirt. There are several hills with the three most difficult in the last 1.2 miles. We will be assigning lanes this year for the Varsity races and try to assign them for the JV races.
Freeman Park is located off of Science Center Drive. Take exit 119 off of Interstate 15, then travel east on Highway 20 one half a mile to the Science Center Drive Exit, turn left and travel one half mile more to the light and turn left into the designated parking areas. Do Not Park on the course! The course will be open around 1:45 p.m. for inspection.
Buses and spectators may park in the University Place parking lot. Do not use the INL lot because you will be towed. There is no parking within the park itself in order to keep the course free from traffic.
(Subject to change, please arrive early enough so that you can be made aware of any changes...I'll update on this website if there are significant changes.)
3:00 PM Junior Varsity Girls
3:40 PM Junior Varsity Boys
4:20 PM Varsity Girls both A and B divisions
5:00 PM Varsity Boys both A and B divisions
5:30 PM Junior High School Girls ~ 2500 meters
6:00 PM Junior High School Boys ~ 2500 meters
Results from the Cardinal Classic can be found HERE.
Great start to the year! Do something everyday to get better!