Tuesday, July 28, 2009

It's Not Too Late!!!!!

There are just under 3 weeks left until Midnight Madness! Can you believe it? This summer has flown by and now we are staring down the barrel of another season. If you have not got in as much running as you should have it is not too late. Three weeks is enough time to close the gap with your teammates. So get out and run! Just a few reminders.

It is no contact time with coaches from now until the start of the season. Get together anyway and get some running in on Wednesday nights!

If you are around this weekend I would encourage you to get come and run the Swift Creek 5k--Register at the Afton Town Hall.

Keep working hard-the sky's the limit!