Due to circumstances beyond our control there will be no team run this week. Enjoy the 4th of July with your family and keep running. Don't take anything for granted. Check out the article here.....and remember, "Don't count on tomorrow."
If you haven't started already this is the big kickoff week for summer training. For those who can make it we will be meeting at "Wicki-up" in Dry Creek Canyon (approximately 1.5 miles south of fitness center on Hwy 89, turn East and drive another 1/2 to 3/4 of a mile) this Wednesday at 7 p.m. Remember that your individual success and the team's success depend on you getting in quality training NOW!-So get out there and run!