Tiger- Grizz Info

Tiger-Grizz Info HERE You will be released at 8:45 and the bus leaves at 9 a.m. You MUST attend first hour to be able to compete. Make sure you pack a lunch, uniform, and racers. Looking forward to having a great day!

Cardinal Classic - Saturday, September 3rd

Great job keeping Stanly at home!!!!!!! The bus will leave the HS at 7 a.m. this Saturday and will stop at Thayne Elementary and Silverstar. We will return around 4 p.m. Meet info HERE.

The Cross-mas season is upon us!!!!!

The Cross-Mas season is almost here!!!!. A few more days to rest and recharge. Remember that summer miles bring fall smiles. Consistency is king. Find a teammate, drag along your parents, whatever it takes- just get out and run! This fall's schedule can be found HERE. Practice will begin at midnight and one second the morning of August 15th, we will meet at the HS at 11:45 on Sunday night. You will need 9 practices (and to attend all two-a-days (M-Th 7 a.m. & 7 p.m.)) to be able to join us in the third annual Dairy-Air mud run. ) Everyone will need a physical (you can get them as early as June 1st so don't wait) Team camp will be 6/8&9 at Cottonwood noon to noon. If you are not on our email list please do so. thanks, Coach D

Regional XC @ Lander

The 3A West Conference Cross Country Meet will be this Friday, October 16th at the Lander Golf Course in Lander, Wyoming. All eligible athletes will compete. We will use this meet to determine our team for the state meet in Sheridan the following weekend. Girls race will start at 1:00. The boys race will start at 1:45. Awards will follow directly afterward. We will drive Leave the HS Friday morning and be back around 9 pm on Friday evening. Specific times will be updates when the become available. STATE INFO

Evanston Results/Bob Firman Info

What a beautiful day to run cross country! Good work on a tough course. We know your legs are tired from a big training week. Results can be found HERE. The bus will leave at 8 a.m. on Friday. We will be staying overnight. As per school district policy you are in charge of meals the first day and the district will take care of things on the second. We will be home around 11 p.m. on Saturday. Keep inspiring and encouraging each other. Big things ahead over the next few weeks. Schedule of races can be found HERE. We will run our varsity boys in the elite race. The first 7 on the boys JV in the Division 2 varsity race, and the rest will run in the second or M-Z section of the JV races. The varsity girls will run in the Div 2 race, and the JV gals in the M-Z section. BTW there will be a trail run tomorrow if you can make it. Meet at Coach Draney's house at 7 a.m. tomorrow morning.

Tiger-Grizz Results/Evanston Invite Info

Great results for a tough race in the heat. Most importantly, we didn't hear one complaint about the 94 degree temperatures. Results can be found HERE. Also, we will leave for Evanston at 9:30 Friday morning. The girl's race is at 1:00, Boys directly after at the Purple Sage Golf Course.

Both JV and Varsity will be running together. Keep up the hard work. #HARAMBEE

Tiger-Grizz

Tiger/Grizz Invitational Friday, September 11, 2015 Freeman Park Idaho Falls, ID Welcome to the annual Tiger/Grizz Invitational Cross Country Meet. The meet will commence on Friday, September 11, 2015 at Freeman Park in Idaho Falls, Idaho. The course is mostly grass, but there is some pavement, gravel roads, and a little sand/dirt. There are several hills with the three most difficult in the last 1.2 miles. We will be assigning lanes this year for the Varsity races and try to assign them for the JV races. Freeman Park is located off of Science Center Drive. Take exit 119 off of Interstate 15, then travel east on Highway 20 one half a mile to the Science Center Drive Exit, turn left and travel one half mile more to the light and turn left into the designated parking areas. Do Not Park on the course! The course will be open around 1:45 p.m. for inspection. Buses and spectators may park in the University Place parking lot. Do not use the INL lot because you will be towed. There is no parking within the park itself in order to keep the course free from traffic. SCHEDULE: (Subject to change, please arrive early enough so that you can be made aware of any changes...I'll update on this website if there are significant changes.) 3:00 PM Junior Varsity Girls 3:40 PM Junior Varsity Boys 4:20 PM Varsity Girls both A and B divisions 5:00 PM Varsity Boys both A and B divisions 5:30 PM Junior High School Girls ~ 2500 meters 6:00 PM Junior High School Boys ~ 2500 meters

Results from the Cardinal Classic can be found HERE. Great start to the year! Do something everyday to get better!

Mud Run Photos/Cardinal Classic Information

Special thanks to Draney Creek Dairy, United Dairymen of Idaho, and Jim Heffner for the links to the photos. The 2nd annual mud run was a lot of fun. We will be at the Cardinal Classic in Soda Springs this Saturday. The bus leaves at 7 a.m. We will head north and pick up at Thayne Elementary and Silverstar. More information HERE. Photo Links https://picasaweb.google.com/105538102254101601729/WaterSlide?authuser=0&feat=directlink ttps://picasaweb.google.com/105538102254101601729/XcCanon?feat=directlink https://picasaweb.google.com/105538102254101601729/XcSony?feat=directlink

2015 Schedule

The 2015 Schedule can be found here: http://www.athletic.net/CrossCountry/School.aspx?SchoolID=2891

CROSSMAS-PART 2

After an amazing year we have a lot to celebrate! We will be honoring the State Champion XC Braves in an assembly on Thursday at 3:00. Also we will be having our end of year banquet at 6:30 in the cafeteria. Bring your family and a dish to share. Seniors and Sophomores bring a main dish, Juniors salads, and freshmen desert. Hope to see you all there.

State Meet @ Sheridan

Here is a link to the information for the state meet in Sheridan. The bus will leave the HS at 6:15 a.m. on Friday. We will return home either late night on Saturday or mid-day on Sunday. Thank you to the runners and all their hard work this year and thank you to all the parents for your help at the meet yesterday and your continued support to your kids and the program. WYOMING STATE XC INFORMATION

Region Meet @ Star Valley View Golf Course in Afton

We will be hosting Cody, Powell, Lovell, Mountain View, Jackson, and Lander for the 2014 3A West Region XC meet this Friday. Girls will race at 1:00, Boys at 1:40. Please have your athlete at the Golf Course in Afton by noon. Top 10 finishers in each race will receive all-conference awards. Go Braves and Lady Braves!!!! HYW2?

Park City this Friday

We will be competing in Park City this Friday. The bus will leave the HS in Afton at 11:00 am and we will return after the meet is over. Please pack a water bottle, a lunch, and $ if you want to purchase something afterward. Here is the information for the meet.

BYU AUTUMN CLASSIC this weekend

We will be leaving the HS for the BYU Autumn Classic this Friday at 3:15 p.m. Please remember to pack your overnight gear and some $ for dinner. The school will pay for hotel and meals the morning of the meet. This course is flat and fast, you will also be able to spectate easily from the stands. Note to parents: there is an admission fee of $5. Information can be found HERE.

Cardinal Classic Results

Here are the results from the Cardinal Classic this weekend. Onward and upward! Looking forward to improvements this weekend in Provo! Lots of great photos on the Facebook page. RESULTS

Cardinal Classic- Soda Springs 9/6

We will be competing at the Soda Springs Cardinal Classic this Saturday. The buses will leave the HS at 7 a.m. and return around 4 p.m. We will travel north and pick up athletes at Thayne School and Silverstar. We will NOT be going to Etna or Alpine. The races will be held at Kelly Park Nordic Ski Trails in Soda Springs and the schedule will go as follows: MS Girls 9:30 a.m., MS Boys 10:00 a.m., JV Girls 10:30 a.m., JV boys 11:10 a.m., Varsity Boys 12:00 p.m., Varsity Girls 12:40 p.m.

Star Valley "Dairy-Air" Mud Run

This Friday we will have our first meet of the year. We will be hosting the first annual "Dairy-Air" mud run. We would like you at the site by 1:00 p.m. on Friday. Check your email, there will be a bus if your parents cannot bring you. Also, directions to the start will be included in the email. We will start with the MS girls at 2 p.m. followed by the MS Boys, HS Girls, HS boys. The MS runners will run 2 laps, the HS runners 3. You will be practicing on your own Saturday and Monday.

2014 XC Schedule

We are off and running- pun intended. Here is our competition schedule for 2014. Let us know if you have questions: 8/29- SV Dairy Mud Run (Draney Creek Dairy) 2 p.m. start, 9/6- Cardinal Classic (Soda Springs) 9/13- BYU Autumn Classic (Provo) 9/18- Lander 10/3- Park City 10/8- Braves Time Trial (Star Valley View Golf Course) 10/17- Regionals @ SV (Star Valley View Golf Course 10/25- State XC @ Sheridan (State VA Hospital)

AHHHH! The summer is 1/2 way over!

Can you believe it? Where has the time gone? We are five weeks into summer and we have 5 more to go until midnight madness. Here's a great chance to assess where you're at with your summer miles. No matter how many miles you've put in so far....keep or get going! Ever day, every run counts toward achieving your goals. Remember, everyone wants to win in October, but few are willing to prepare to win in June and July. Are you a lion or a gazelle?

SVXC- "No Race Begins at the Starting Line"

Two days into your summer training and there are some of you that feel like you are already worn, beat, and overwhelmed. Its early and remember that our goal is to be a better runner on 8/18 than on 6/09. If team mileage goals seem to be too much, cut it back a little and be consistent. Find something that challenges you but that you can do EVERYDAY, well, at least six days a week. Call some teammates and let it rip. Remember NOW is the time to get better and as the GOAT (Greatest of All Time) Haile Gebresellase "No race begins at the starting line." Check out one of his finest moments in one of the most exciting races ever run. You can bet that a little training went into this final moment. The race link can be found here. More on his life here Today's team run will be at the McCoy Creek turn-off on Hwy 89 near Alpine. We'd love to see you there!