Wednesday Night Run

The canyon may be closed so we will be meeting by the first reservior for the run tonight 7/13 @ 7:00 pm


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Lunch Meeting Tomorrow

We will be meeting tomorrow at high noon to go over summer camps/training, etc. Bring your lunch and we'll get you the information you need!

Awards Banquer/Season Video

We will FINALLY wrap up the XC season with our annual awards banquet/season video debut on Tuesday 12/14 @ 7:30 p.m. in the Auditorium at the HS. Bring your family and friends and enjoy the evening. Keep resting, the workload will be returning soon.

NXN Regionals @ Boise

Last weekend we checked out the scene at NXN Regionals in Boise. We fielded 2 complete boys teams in the open varsity race, and individuals in both the girls varsity open and the championship race. Runners from Alaska, Idaho, Montana, Wyoming, Oregon, and Washington took it to the course @ Eagle Island State Park. We also were able to meet Dathan Ritzenhein, former US 5k record holder and running superstar. The team T-shirts were a huge hit in the t-shirt swap too. Good times for all. Put it on your calendar for next year! Full results HERE.

NXN Regionals @ Boise

We are entered and have been practicing for one last hurrah for 2010 at the Nike National Northwest Regional in Boise on November 13th. We will leave on 11/12 at 11:30 a.m. from the high school. Please bring enough money to pay for your meals. Each athlete has been given a packet containing information they will need for the weekend. If you have questions you can call Coach Draney or Coach Ricks. Meet information can be found here.

State Cross Country 2010

The snow stayed away just long enough for the Braves and Lady Braves to record 7th and 3rd places respectively. Hailey Ricks made history by becoming the first Star Valley individual champ ever-- 3 or 4A, followed closely by Brooke and Brittney Nethercott who also recorded all-state honors, finishing 6th and 8th. Huge improvements this year ladies, and another year and some serious mileage will set us up for some more serious competition. David Livingston led the Braves finishing 14th. Complete results can be found HERE.

We will have a short meeting Wednesday for those who want to run at the Nike Regional XC meet on Nov. 13th. Practice will start that day after school.

1st and 4th at Regionals!

Nice work defending our turf this last weekend. The girls repeated as regional champs and the boys finished 4th. Time for a little tune up and then we'll finish with a bang this weekend in Douglas at the Douglas Community Golf Course (64 Golf Course Road, Douglas, Wyoming). The schedule will be as follows on Saturday unless there is a delay due to frost:

1. 4A Girls – 10:30 a.m.
2. 3A Girls – 11:10 a.m.
3. 2A Girls – 11:50 a.m.
4. 4A Boys – 12:30 p.m.
5. 3A Boys – 1:00 p.m.
6. 2A Boys – 1:30 p.m.
Awards Ceremony to follow the last race.

We will send home a map and complete info with your athlete. Departure time Friday will depend on where we stay the night.

complete info found at whsaa.org